how to stay awake in class when tired
Normally the first time you do this the teacher will give you a weird look but just tell him or her that youre starting to get tired and you. Drinking cold water helps keep you hydrated to keep you focused.
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. Do some jumping jacks to wake your body up go to the bathroom to relieve yourself splash. Just take a breaka brief break. For starters you can try an energy drink to keep yourself awake.
You can take 20 mins naps for mind relaxation. Learn the secret to staying awake in school. GMM 307Good Mythical MORE.
Energy drinks almost always include caffeine. Walk down the hallway and get a drink of water. Every time you get that tired feeling or you start to zone out drink some water.
Bring a Water Bottle to Class. 12 Tips To Keep You Awake. Sit at the front of the class.
If the gum is minty or has a flavor that you love its even more effective at keeping you. Sitting straight plays a vital role in staying awake in class. I am so tired I can.
Carry around snacks or foods that. When youre tired shorten the length of your study session. Eat a Snack 3.
Try to focus on the teachers words. To stay awake for 24 hours straight try setting the alarm on your phone to go off at regular intervals like every half hour to wake you up in case you fall asleep. Moving your body can improve blood circulation and help you feel more awake.
An important stimulant most of us know from coffee. Slouching can cause your body to take in. If you start to feel sleepy stand up in the back of the room.
Chewing gum keeps your jaw muscles moving helping you stay awake. When you sit still for too long you might start to feel tired and sluggish. It can also make you feel more energized throughout your day.
Many of the top tips for staying awake in class are the same for staying awake in general.
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